Lopez Island Ergonomics Workshop

 


Ergonomics Workshop Wednesday Evening Oct 9

kaykeeler33@gmail.com, 301 257-3081 or 301 257-2981.

Musicians are invited for a 6:30 dinner at our house, 127 Lopez Road #14 with parking at Vortex, followed by Flip’s famous workshop, that she leads at the annual Puget Sound Guitar Workshop, which she founded 45 years ago near Port Orchard.

Here’s what Flip says about her workshop:

“Ergonomics For Musicians: how to be your own coach for form. Musicians are small muscle athletes. Learn how your hands, arms & shoulders work and how to apply that to an instrument. For example, guitarists will learn how to play an F chord with no pain and no strain.

If playing an instrument catches your heart, you are likely to make specific gestures a million times in your life. It’s good to know how to avoid setting up repetitive motion injuries. Problem  habits can be hard to spot since resulting injuries can take years to show up. We’ll look at How To Practice – how your brain and body interact. You can have shorter practice sessions with better results. I’ll also show you a helpful strategy for neutralizing stage fright.”

Please forward this amazing opportunity to any other musicians who might be interested in coming.

Flip requests a $20 donation.  RSVP in advance kaykeeler33@gmail.com so we can plan dinner.  Bring your favorite beverage or appetizer, s.v.p.

Any questions? Email kaykeeler33@gmail.com  or 301 257-3081 or 301 257-2981.